Tuesday, September 2, 2008

Medical Care in Peru

Updated 18 April 2014

Medical care in Peru at private clinics is fine, you’ll have nothing to worry about if you need to go to the hospital. If you have kids, that often complicates things. Make sure to know the basics of taking care of your child. Clinics and hospitals are clean and have modern equipment. Often doctors have studied in foreign countries and have come back to Peru to work. 

You can always check and see if your doctor is qualified by going to the Colegio Medico del Peru. Then on the left go to "Servicios" and "Conoce su medico". Doctors must be registered with the CMP in order to legally practise medicine in Peru. The US embassy has a list of recommended doctors.

Prevention
Wash food thoroughly before eating them. This includes foods with peeling, such as bananas. You can use a little bleach, vinegar or salt. Most grocery stores sell a special bleach for this purpose. If you're in a restaurant, avoid free salads or fruits unless you're certain they clean them well. Avoid street food. Carry toilet paper and a small container of liquid soap with you. Many places won't have these.

Vaccinations
You are not required to have any vaccinations for Peru. Yellow Fever is recommended if you're going to visit the jungle. However, some countries require you to have vaccinations to enter their country if you are coming from Peru, for example, Australia requires you to show proof of the Yellow Fever vaccine even if you haven’t visited the jungle.

Medical Insurance
Many medicines, including birth control, are cheaply available over-the-counter. Medical insurance is around 200 soles a month.
Eye Doctors
There are lots of eye doctors around blocks 19 and 20 of Arequipa where Jose Pardo de Zela crosses Arequipa. I was able to get 6 months of disposable contacts (Acuvue), glasses with frames, and an eye exam for 100 dollars.

Anti-Conception Medicine
Condoms are readily available here, so please use them. Good brands are Durex and Piel. As far as pills go, Yasmin (About 45 soles) is an international brand. AIDS, HIV and STDs are big problems here. Abortions are illegal, however, you can get them illegally, though I wouldn’t recommend it for safety reasons. The morning after pill is available at some pharmacies.

Giving Birth
Giving birth here can be a nightmare. The C-section rate is super high, at some places it's as high as 90%. You need to do your research ahead of time if you'd like to avoid tons of interventions and a C-section.  Many hospitals don't provide basic things such as diapers, hats, clothes, blankets, bottles, etc. For more information, please see the articles, babies born in Peru as well as doulas, midwives, and birthing centers in Peru.

Clinics in Lima


Alternative Medicine




Disclaimer:

Tuesday, August 12, 2008

Coffee Shops and Night Life in Lima

Updated 19 April 2014

There are tons of coffee shops, pubs, bars, and discos to go to here in Lima. You can find some below and loads more in the Lima travel guide. Good maps are at Guia Calles, click on the "version nueva".

Coffee Shops
  • Cafe 21. General Borgoño 116, (On the corner of Pardo block 4) Thunderbird Hotels Pardo, Miraflores.
  • Cafe Cafe: They have three places. The first is on Malecon de la Reserva 610, Miraflores. The second is at Martir Olaya 250, Miraflores. The third is at CC Caminos del Inca, 4th floor, Surco.
  • Cafe de la Paz: Calle Lima 351, Miraflores
  • Cafe Haiti: Av. Diagonal 160, Miraflores
  • Cafe Restaurante Voltaire. Av. 2 De Mayo 220, Miraflores
  • Cafe Verde: Corner of Piura and Santa Cruz in Miraflores.
  • Cafe Z: Diagonal Ave 598, Miraflores
  • Gloria Jean's: Block 17 of Benavides in Miraflores.
  • La Maquina: Corner of Alcanfores and Diez Canseco in Miraflores.
  • Punctum. Av. Javier Prado Oeste 1970, Miraflores
  • Sama: Inside Casa Andina on La Paz in Miraflores.
  • Sweet Garden. Av. 28 de Julio 1301, Miraflores
  • Urban Cafe. Ovalo Guiterrez, Miraflores

Night Life
Many Peruvians like to go to bars, discos, and karaoke bars. A word of advice, a “club” is a strip club so here you don’t go to “clubs” or “go clubbing”, you go to discos. Also, people usually leave their drinks on the table when they go dancing. I’ve done and when I’ve been with friends and haven’t had problems. However, if you’re with people you don’t know, either finish your drink, take it with you, or order another one after you come back.

Sport clothes are worn by many people as many discos are outside and contrary to what you may think, it does get cold here especially at night. Remember, the sun goes down around 6pm, even in summer. And dancing is usually done in pairs and is a bit more innocent that what you may be used to. Salsa, meringue, bachata, and pop music are popular here. Discos will play both Spanish and English music. If you’re a women, men will ask you to dance and are usually very respectful.

If you’re in Lima, Friday starts on Thursday and people somehow manage to go out Thursday night and still go to work on Friday. Beer is most commonly drunk, the most popular being: Pilsen, Cusceña, Cristal and Brahma (a Brazilian beer). In addition, cities brew their own beer, so some people prefer Pilsen Callao and others Pilsen Trujillo. Other than beer, sangria, and pisco sour are popular drinks.

When beer is drunk among friends, only one glass is used, and the foam is dumped out after each person drinks. rum, whiskey, and other mixed drinks are available. Two famous national drinks are pisco sour and algorrobina. According to Peruvian beliefs if you eat a spoonful of sugar or honey before you go drinking, you won’t get drunk quickly. By law, you have to be 14 to enter a disco and 18 to drink, although this is rarely enforced. Look below to find some popular pubs and discos.

Bars and Pubs
  • Bar Ingles Los Eucaliptos at Av Miro Quesada San Isidro.
  • Bar Mochileros Pedro de Osma 135 Barranco.
  • The Corner Sports Bar and Grill, Av Larco 1207 Miraflores.
  • English Pub, Calle Atahualpa 174 (between blocks 1 and 2 of Pardo) Miraflores.
  • Fluid, Calle Berlin 333, Miraflores.
  • The Lion's Head Pub Av Grau 268, 2nd floor, Barranco.
  • Murphy's 1st block of Schell and the corner of Grimaldo del Solar in Miraflores.
  • The Old Pub San Ramon 295 Calle de las Pizzas.
  • Volunteers Bar Independencia 120 Miraflores.

Discos
  • Amnesia, Blvd. Sanchez Carrion 153 Bar
  • Bar Kitsch, Av Bolognesi 743 Barranco
  • Barza Extreme, Calle Grau 288 Miraflores
  • Bash Bar, Schell 176 Miraflores
  • Calle de las Pizzas has lots of discos.
  • Club Cohiba, Av Ejercito 681 Miraflores
  • La Noche, Av Bolognesi 301 Barranco
  • La Sede, Av. 28 de Julio Y Larco
  • La Taberna de Barranco, Av Grua 268 Barranco
  • Phukett, Jiron San Martin 537 Miraflores
  • Son de Cuba, Blvd. San Ramon 277 Miraflores
  • Satchmo Café, Bar Av La Paz 538 Miraflores
  • Tayta, Parque Kennedy. Next to Bembos
  • Voce, Av Petit Thouras, Lince




Disclaimer:

FTC Disclosure and Privacy Policy

html

Paperblog